Hitting reset on your skin can be as simple as a 30-minute microneedling treatment. SkinPen creates micro-channels (microscopic holes) at a rate of 1600 per second. These wounds stimulate your skin, kicking its healing process into high gear. Best of all, SkinPen doesn’t rely on heat or chemicals, so the results are natural and safe for all skin tones and types.
The SkinPen treatment works in three simple steps, designed to activate the skin’s natural healing process. Following each session, the skin begins to heal itself, looking more renewed and rejuvenated over time. SkinPen is only used in professional settings and delivers dramatic results without the use of heat or chemicals.
The PNOÉ metabolic analysis provided insights into how my body performs, offering a next-level VO₂ max test and more. It was enlightening to understand my body's capabilities.
Test results showed higher body fat than expected and strong fat burning at lower heart rates. It indicated my 'fat burning' runs need to be slower. Very good VO₂ max (~70), but race performance didn't match.
My recovery heart rate was pretty good, dropping from 152bpm to 116bpm in 2 minutes. Nighttime resting heart rate is 46bpm. Surprised by the results of my first VO₂ max test.
The metabolic testing measured my heart rate, VO₂, lactate, and calorie burn. It was insightful to assess my training intensities and understand my aerobic potential.
The VO₂ max test at Memorial Hermann was an excellent indicator of my aerobic fitness. It helped me understand my exercise intensity and volume tolerance.