Relief & Repair

Cryotherapy refers to the process of stimulating the body’s natural healing and recovery systems by applying extremely cold temperatures to particular body parts (local cryotherapy) or the entire body (whole body cryotherapy). Eliminating pain, reducing inflammation, and improving the blood flow are just a few of the many positive benefits it can cause.

To use extremely cold temperatures in order to induce healing processes is a technique as old as medicine itself. In more recent times, cryotherapy has been used to stimulate the body’s own natural ability to recover, repair, and rebuild. Using extremly cold temperatures over a short time has an effect unlike any other cold therapy or treatment.

Red light therapy (also known as Photobiomodulation) targets the mitochondria of our bodies' cells through the use of red and near-infrared wavelengths of light. When exposed to these wavelengths of light in a concentrated form from a red light therapy device, our bodies increase production of ATP, which is responsible for energy transport at the cellular level. In short, red light therapy activates the body's natural processes to speed healing and resolve inflammation through a temporary increase in circulation of blood and lymphatic fluid.

Red light therapy is a fast, convenient, and non-invasive approach that treats a wide variety of conditions. It is used to treat pain and reduce inflammation from arthritis, tendonitis, and soft tissue injuries, as well as boost collagen production which can held speed wound healing and improve the texture of the skin.

Combining the freeze power of the cryotherapy chamber with the benefits of longer light therapy treatment will really super-charge your treatment: we call this Relief & Repair! Cryotherapy and red light therapy are similar in that they are both advanced technology that work on a cellular level to provide a number of health benefits and promote healing. Cryotherapy and red light therapy may be combined to optimize the effects of each approach. Check out our Frequently Asked Questions below.